Eye Health

Your Eye Health – How To Take Care Of It, The Importance Of Regular Eye Check-Up, And Steps For An Eye Check-Up At Salisbury Optometrist

Everyone should understand that it is necessary to maintain good eye health and go for eye examinations once every year. It is just as vital to look after your eyes as looking after the rest of your body. When you search for an eye Test near me, you will get plenty of options. However, it is important to choose a legitimate eye clinic.

More than fifty percent of all vision loss is avoidable. So having a vision screening test can help you avoid or limit the damage caused by certain eye disorders. During eye examinations at Salisbury, an optometrist may also detect the early signs of diabetes and high blood pressure, which both have symptoms that impact the eyes.

People over 60 years of age should have an eye examination test and assistance with other medical expenses. Children’s eye health exam is also essential for detecting and treating vision disorders such as squint, lazy eye (amblyopia), and short-sightedness (myopia).

 

How To Keep Your Eyes Healthy

You should always care for your eyes, even if you have perfect vision. It will reduce the chance of searching for an ‘eye test near me’. When you follow an eye care routine every day, your eyes will stay healthy for longer.

beautiful girl face perfect skin - Eye Health

Follow A Healthy Diet

The food someone eats has a big impact on your eye health. Zinc,omega-3 fatty acids, lutein, and vitamins C and E may help protect against various eye diseases as people get older. Add the following items to your diet:

  • Spinach, kale, and collards.
  • Tuna, salmon, and other oily fish.
  • Non meat protein sources include eggs, almonds, beans, and other legumes.
  • Citrus fruits and drinks, such as oranges

A well-balanced diet also helps in weight maintenance. It also reduces the chance of obesity and related disorders such as type 2 diabetes, the primary cause of blindness in adults. 

 

Use Sunglasses

The correct pair of sunglasses can protect your eyes from ultraviolet (UV) radiation. UV exposure significantly increases the risk of macular degeneration and cataracts. You must choose a pair that blocks UVA and UVB radiation by 99 percent to 100 percent. Wraparound lenses protect your eyes from all sides. Polarized lenses minimize glare while driving, and they do not always provide additional protection.

Wear Safety Glasses

Wear protective goggles if you work with hazardous or airborne materials at home or work. Eye injuries can also occur in ice hockey, racquetball, and lacrosse sports. Helmets, protective face masks, or sports goggles with polycarbonate lenses can also provide eye protection.

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Follow These Steps While Using Electronic Gadgets

  • You have to make sure your glasses prescription is current and suitable for computer use. Consult your doctor about computer glasses if your eye discomfort persists, but you can see perfectly.
  • You should adjust the monitor to level with the top so that your eyes are level.
  • You should try to avoid glare from windows and lights if possible. If necessary, use an anti-glare screen.
  • Select a supportive, comfortable chair. When sitting in this chair, your feet should stay flat.
  • Blink more or use artificial tears if your eyes are dry.
  • Every 20 minutes, take a break. For 20 seconds, look 20 feet away. Take a break every 2 hours at the absolute least.

Importance Of Regular Eye Check-ups

If you observe a change in your vision, don’t disregard it as “simply part of getting older”; instead, make an eye test appointment with your local optometrist right away. Most doctors recommend having a comprehensive ophthalmology eye exam once a year to check your eyesight and eye health. It can help you figure out if your eyesight has changed and whether you will need a prescription. However, having a full Specsavers eye test at Salisbury has a few other advantages! Here are five reasons why you should have your eyes tested.

 

Determine If You Are Colorblind

A short color blindness test is part of Salisbury’s comprehensive eye examination test. While this is a fundamental part of the exam, it can influence us at any age. Because colorblindness is mostly a genetic disorder, youngsters are more likely to exhibit symptoms. However, certain diseases or damage to our eyes might affect our capacity to see color. It generally happens as we become older.

 

Detect Issues In Your Overall Health

Many of us are unaware that our eyes can reveal a lot about our overall health. Our eyes are often one of the first portions of our bodies to display certain illnesses or disorder symptoms. Regular eye examinations can aid in the detection of abnormalities that would otherwise go undiscovered. Your optometrist may be able to detect if you are at risk for disorders like diabetes by doing a full eye health exam at Salisbury. It can also tell you if you have illnesses like brain tumors or if you’ve had a stroke that has left you disabled.

Obtain Information On The Interior Eye Health

An optometrist’s objective in shining light into your eyes is to inspect your eye’s interior structure. During a vision screening test in Salisbury, it is a common occurrence. They can tell if your optic nerve, retina, corneas, and other tissues are healthy. They will conduct additional checks if they detect a problem or irregularity during your eye exam appointment at Salisbury.

little girl checking up her sight ophthalmology center - Eye Health

Examine Your Eyes For Glaucoma And Cataracts

Eye examinations also include tests for some eye illnesses, including glaucoma and cataracts. Even though these are issues that mostly affect people beyond 40, it’s still a good idea to check for them early. This guarantees that the doctor addresses them as soon as possible.

Look For Bigger Health Issues.

While many of them are standard parts of an eye exam, it’s important to realize that they serve a greater significance for our health than we previously realized. This should motivate you to book an eye test appointment every year.

 

The Process For An Eye Test

When you search for an eye test near me in Salisbury, you will find Salisbury Optometrist. Dr. Dion Stanbury is helping patients from Salisbury to have clear vision. He has also been treating complex eye conditions and diseases for the past ten years. When you visit our clinic, you will likely go through these steps.

Filling out a Health History Form

You give the doctor an overview of your overall health by filling out or updating your health history form. Health history forms have questions like specific medical disorders and a list of medications that potentially affect your vision. You will also need to answer if you perform any activities that might necessitate specialized vision care or eyewear. You can fill out the health history form online or in person at the office. Please arrive 10 minutes earlier than your eye exam appointment if you wish to complete it at the office.

Review of Medical History and Pre-Examination Consultation

During the eye exam appointment, you will get the assistance of an optometrist. The optometrist will go over your medical history with you and address any vision issues you may be having. They will measure your visual acuity both with and without correction. Utilizing the most up-to-date equipment, Salisbury Optometrist will take a set of objective and automatic measures. A visual field machine can tell you if any part of your vision is fading. A mild tonometer will estimate your risk of getting glaucoma by measuring the pressure in your eye. Our tonometer has the most up-to-date software that normalizes readings by taking corneal thickness into account. Finally, the optometrist will measure your predicted prescription and corneal curvatures using an accurate autorefractor. This is the first step of an elaborated ophthalmology eye exam.

Test for Glaucoma

Increased intraocular pressure is a substantial risk factor for glaucoma. Your optometrist will perform a diagnostic test to check your eye pressure. Glaucoma, if left untreated, causes permanent damage to the optic nerve and loss of vision. We can treat glaucoma efficiently if detected early.

Our principal test is the non-contact tonometer, which utilizes an air puff against your eyeball as you stare at a light source. It is simple and painless. No instrument comes close to your eye. The doctor may opt for a glaucoma test that involves putting a numbing drop in your eye in some situations. He may also gently press the cornea using an applanation tonometer to measure intraocular pressure. Both procedures are harmless, and a glaucoma test is an important element in detecting any eye problems early.

man having ophthalmology checking 1 - Eye Health

Perimetry Examination

The doctor may perform a threshold perimeter or visual field test if he/she deems it necessary to check for blind spots in your peripheral vision. These blind patches can signify the onset of glaucoma or help detect brain damage caused by a stroke or tumor.

Cover Exam

A cover test is a simple routine of an ophthalmology eye exam at Salisbury. This is a quick way to determine how well your eyes operate together. The optometrist will have you stare at a section of an eye chart while alternatingly covering each eye with a small paddle. The doctor can see how much your eyes move to record the object you are looking at while you are doing this. The patient needs to go for this test both up close and afar. The cover test detects strabismus, which can result in amblyopia (lazy eye), poor depth perception, and binocular vision issues.

Test of Refraction

The doctor does a refraction test to determine your specific prescription, starting with the base prescription determined during retinoscopy. This is a common Specsavers eye test. Using a computerized phoropter, the doctor will use a touch screen remote to flip lenses with varying optical powers or focal lengths in front of each eye. The doctor will inquire which of the two lenses improves your vision. The doctor will repeat this process until they determine your exact prescription. You may expect this exam to be easier and faster than with outdated equipment.

 

Binoculars Slit-Lamp Examination

The doctor can assess the health of your eyes using a slit lamp in conjunction with a biomicroscope. An enlarged picture of the eye structures allows the optometrist to look for signs of infection or disease.

The doctor will focus light from the slit lamp into your eye while you rest your chin in the chin rest. The doctor next examines the structures in the front of the eye, such as the eyelids, cornea, and iris, before turning his attention to the inside (the macula, retina, iris, etc.). This Specsavers eye test helps the doctor rule out various possible eye diseases and ailments.

Procedure for Dilation

When the optometrist suspects an abnormality, they will dilate your pupils. This ophthalmology eye exam allows the doctor a clearer look at the structures inside your eye. Special eye drops can dilate your pupils. You have to wait a while for the drops to take action. The doctor will check the inner structures of your eyes once your pupils have dilated sufficiently. Dilated pupils make your eyes more sensitive to light. It is good to have sunglasses with you when you leave the clinic after the eye examination test.

 

Following Your Exam

The doctor will review your results once your eye health exam is over. If there are any concerns, you will need to come for a follow-up checkup or visit a specialist. If your eyes are in good shape and all you need is a prescription, you can now choose new eyeglass frames. When one books an eye test appointment at Salisbury, our optical staff will work with you to pick the best frames for your prescription and personal style. They will also help you acquire the right fit and learn about your lens and coating options.

When you require a vision screening test in Salisbury, you should consider Salisbury Optometrist. Dr. Dion Stanbury is a dedicated optometrist in this area.

 

 

Testimonials

"As an optometry student I have made my rounds working along a variety of practices and can attest to the friendly and comprehensive care that the staff at Salisbury Optometrist has to offer. Dion is incredibly knowledgeable and explains everything clearly to his patients. You won’t just be a number that walks through the doors."

Dieu T

"Hi guys, I don’t normally post reviews but I have just been to see Dion and Claire at Salisbury optometrist and had such a pleasant experience I felt the need to get online and share. They are so friendly and down to earth, and so helpful as well."

Anon

"They make you feel like someone, not just dollars walking in the door. They have a great range of specs and are very patient with people like me who take a while to choose."

Deb F

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