Why should you be worried about your eye health? The reasons are many. But which one applies to your case? Are you suffering from poor eye health? If you do not wear eyeglasses, you must be more careful to prolong this period. Otherwise, you should get an eye examination done once or twice yearly. 

According to the Better Health Channel, you must undergo an eye examination regularly even if you have healthy eyes with good vision. You need to have more frequent eye tests if you suffer from diabetes, high blood pressure, neurological conditions, and other ailments (Source : betterhealth.vic.gov.au)

But what would you do if you have poor vision and other eye issues? You might find yourself clueless about the reason for increasing glass power. This article discusses different aspects of eye issues while identifying the reasons for a regular eye checkup. 

Why Take Care of Eyes

80% of what we perceive comes through the senses of sight. That is what data informs us. But have you seen any person with thick glasses? If yes, you must ask that person what life looks like for him/her. The person would probably say seeing in low light has become impossible, or hearing properly has become challenging. The eyes are key organs of the frontal lobe. That is why taking care of the eyes is so important so that other organs present in the frontal lobe do not become impacted. There are many other reasons why you must take care of your eyes every day!

You Are Less Likely to Develop Poor Eye Health

As human behavior is accustomed to adjusting to nature, mild changes in eye vision become difficult to detect. But, these changes can bring severe long-term impacts if not treated timely. If you undergo a vision screening test periodically, you can easily keep track of your eye health. If anyone in your blood relation has a poor eye, diabetes, hypertension, cancer, and other critical diseases, you must take the assistance of eye examination tests regularly. But regular eye tests at Salisbury can make the process easier and keep eye problems at bay. 

You Can Fight Back Eye Diseases

Early detection of eye diseases will predispose you to better solutions and opportunities to fight back. Diseases like Myopia and Glaucoma have become severely common among people. But, you must know if you are suffering from these diseases if you notice any changes in glass power. The optometrists at Salisbury can guide you with these issues properly through a comprehensive eye test. 

The reasons can be many. It may be hereditary. It may be due to the influence of other unknown diseases. The experts at Salisbury will ask you various questions to know the reason. You might undergo different other diagnoses such as Blood Glucose Tests, Diabetes Tests, Retinoscopy, Keratometry, and other tests as doctors find necessary. These tests can reveal a lot of information that was unknown before. 

You Can Easily Identify Vision Changes

If you undergo regular eye tests, you will have fewer chances of developing any critical eye disease. The report of eye examinations will depict all the changes over a certain period. It will empower you to understand how frequently your glass power changes. So, you will be better aware of the right ways to practice to maintain better eye health. 

Apart from this, your optometrist will be able to track your eye health progress. The optometrist will be able to take necessary measures to ensure that any progress in overall eye health sustains for a long time. 

How to Take Care of Eyes

Proficient eye specialists at Salisbury will guide you to take good care of your eyes. You must rinse your eyes with a splash of water every morning to keep your eyes in good health. You must also follow other precautions, which are discussed in subsequent segments. 

Eat a Healthy and Balanced Diet

It is one of the necessary key criteria to maintain superior eye health. Your diet should be rich in Vitamin A, Omega 3, fatty acids, and other nutrients. The diet must keep your body hydrated. You should not be deprived of key minerals, vitamins, proteins, and other nutrients. The hydrated eye muscles help improve eye movement, neural transmission, and improved eye health, keeping eye irritation, dryness, and other eye issues at bay. That is why we suggest you drink lots of water and keep your eyes healthy. 

Maintain a Healthy Weight

Many times eye screening tests cannot relate to issues related to heavyweight. But, if you are suffering from obesity, you might develop many diseases such as diabetes, eye issues, heart problems, and many others, which can impact overall eye health. Eyes are tender organs. The nutritional balance of the body directly impacts eye health. You might be unaware of how many diseases and medical side effects increase eye power, make eyes dry, create eye rashes, and indicate you must maintain a healthy body weight so that your body and hormones act properly. 

Exercise Regularly

Exercise may help to prevent or control diabetes, high blood pressure, and high cholesterol. These diseases severely impact eye health. If you are aware of the fact that you or your family members are suffering from diabetes, high blood pressure, or high cholesterol, you must inform the optometrist at the time of the eye examination. It will help the optometrist understand your potential health risk and suggest necessary precautions. 

Wear Sunglasses

Whether you undergo a vision screening test or not, you must wear sunglasses to care better for your eyes. The sunglasses will prevent your eye from the harmful impact of ultraviolet rays and particles in the air. Sun exposure can damage your eyes and develop the risk of cataracts and age-related macular degeneration. Wearing sunglasses can help protect your eyes from these risks and the harmful impact of UV-A and UV-B rays. 

Wear Protective Eyewear

If you work in a factory and come into direct contact with a flash of lights, you must wear protective glasses to protect your eyes. You should undergo periodic eye examination tests to ensure that your eyes are in good health. Remember, life becomes fiercely difficult when we lose sight. That is why we should not take good eye health for granted. We must take immense care to preserve healthy eyes. 

Avoid Smoking

Increased smoking impacts eye health. People who smoke cigarettes are two to three times more prone to develop cataracts than people who do not smoke. Smoking makes people vulnerable to many eye-related diseases, such as macular degeneration, Glaucoma, diabetic retinopathy, and dry eye syndrome. Therefore, the next time you visit an optometrist at Salisbury for an eye test, inform the optometrist about your smoking habit. 

Know the Medical History of Your Family

Before visiting an optometrist for an eye examination, you must be aware of your family’s medical history. If any person in your family suffers from diabetes, you are more likely to develop the disease. If any person in your family has high glass power, your eye problem can indicate that you would naturally develop poor eye health. Therefore, knowing the family’s medical history is essential to gauge how much your eyeglass power can increase. Eye specialists at Salisbury would suggest necessary precautions to avoid the influence of hereditary trends. 

Give Your Eyes A Rest

Spending lots of time working on a computer can cause you to forget to blink your eyes, and your eyes can get tired. That is why optometrists at Salisbury suggest following the 20-20-20 rule. You must look away every 20 minutes from the computer screen to anything 20 feet beyond in front of you for 20 seconds. This will help you offer good rest to the eyes and keep them healthy. 

What are the Benefits of Regular Eye Tests

Regular eye tests are necessary for both children and adults. It is impossible to easily identify if anyone is suffering from poor eye vision until and unless the situation worsens. This section identifies the key benefits of regular eye tests. Continue reading to know more. 

Regular Eye Tests Benefit Children

Children seldom understand if they are facing any eye problems. But, eyes play a key role in the human cognitive system. If children fail to see properly, they will become unattentive. They would develop poor hearing ability. It will cause them to do poorly in exams. You might find there are various reasons to score poorly in exams ignoring the issues with eyesight. As a result, the children’s eye health would worsen.

A regular eye test of children will allow optometrists at Salisbury to identify the poor vision of the children. Their specialty and expertise will help you to give your children the comfort of clear vision. They will feel less irritated and more attentive. They will perform well in class if their cognitive skills work optimally.

Vision Screening is Not the Final Eye Examination

A vision screening test helps to identify if the person has severe eye problems. Otherwise, passing a vision screening test does not ensure that the person can see properly. However, vision screening cannot help determine if a child has developed eye issues.

That is where the importance of eye examination lies. The doctors can clearly detect the glass power of the patients so that the patients can get clear vision and comfort to see. 

Early Detection of Glaucoma is Important

Glaucoma is a group of eye conditions that damage the optic nerve. It leads to blindness. Many times people fail to identify that they are suffering from Glaucoma. That is why a periodic eye examination is important, as Glaucoma has no early symptoms. 

Even the vision screening test does not help to identify if any person is suffering from Glaucoma. A comprehensive eye examination is more than necessary for that. The worst condition that can happen in case of suffering from Glaucoma is that the patient would require surgery to prevent blindness. That is why it is of utmost importance that you undergo an eye examination once a year to ensure good eye health. 

Annual Eye Exams Can Detect Other Health Problems

If you take part in the annual eye examination program of Salisbury, you will be able to detect any health risk which can impact your eye health. Early detection of other health problems will offer you a better provision to fight the disease. The specialists at Salisbury can detect your health problems by scrutinizing your retina. 

The eye vessels of the retina reveal a lot of information about the patient’s health. It can reveal if the patient is suffering from diabetes, hypertension, hypercholesterolemia, and others. An annual eye examination is highly important for you if you are suffering from diabetes, obesity, or other diseases. If someone in your family is suffering from these diseases, you must take the necessary initiative to safeguard yourself from the risk of developing the disease. In that case, an annual eye examination becomes really helpful. 

Benefits Offered by Salisbury

If you are convinced of the necessity of an annual eye examination, you must know why you should get the tests done at Salisbury. There can be many reasons for you if you are fond of their services. However, if you visit the store for the first time, you must know the key benefits you can expect. These benefits are listed below.

• You will find access to the Salisbury outlet near your location without any effort. If you have no clue about that, you can browse the website of Salisbury and check the nearest outlet in your location.
• Many times due to poor eye health, people lose their hearing ability. At Salisbury, you can easily do a hearing test to ensure that you hear properly.
• At Salisbury, expert optometrists will check your eye health. So you can be sure that you are being taken care of by the right people. The prescription power offered by the specialists will be appropriate to get a clear vision.
• If you regularly conduct eye tests from Salisbury, you will be able to get many discounts on prescriptions, eyeglasses and contact lenses, and others.
• The regular eye tests at Salisbury will allow your doctors to know your health conditions, family history, and other critical details important for your eye health. This way, the doctors will be able to ensure better care for you.

 

You can access these diverse benefits by visiting Salisbury for a regular eye checkup. We suggest you not be worried about the cost of eye care. We charge reasonable prices while offering efficient support and services. You should not compromise your eye health for the negotiation of pricing and related issues. You will get all the necessary facilities here at the store outlets.